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Benefits of Snail Meat for All Ages
- Rich in protein – Supports growth, muscle maintenance, and body tissue repair.
- Contains iron – Helps the body make healthy red blood cells and supports normal energy levels.
- Provides vitamin B12 – Important for healthy blood cells and normal nerve function.
- Contains magnesium – Supports normal muscle and nerve function.
- Provides phosphorus – Helps maintain healthy bones and teeth.
- Relatively low in fat – Can be included in balanced meals without being a high-fat protein source.
- Contains beneficial minerals – Snail meat provides nutrients such as zinc, copper, selenium, and calcium in varying amounts.
- Supports growing children and teenagers – Its protein and micronutrients can contribute to a balanced diet during growth.
- Useful for adults – Provides a nutrient-dense source of animal protein.
- Price :N200,000 @100PICS
WHY BONGA FISH DESERVES A PLACE ON YOUR TABLE
1. 💪 Protein for Growing & Active Bodies
Bonga fish provides protein that supports growth, muscle maintenance, and tissue repair.
2. 🧠 Nutrients for the Brain & Nerves
Fish provides important nutrients such as vitamin B12, which supports normal nervous-system function.
3. 🩸 A Source of Iron & Other Minerals
Bonga fish can contribute useful minerals to a balanced diet, including iron and phosphorus.
4. 🦴 Supports Strong Bones & Teeth
Its mineral content, including phosphorus, contributes to maintaining healthy bones and